by Coach Jentry | Nov 2, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
Halloween has come and gone, and before we know it we’ll be in the heart of the holiday season. Although I’m not one to endorse any dessert as a so-called “health food”, I am a big proponent of making your own desserts when a sweet tooth strikes.... 
by Coach Jentry | Oct 19, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
Chili is a one-pot, satisfying, hearty solution to the ever-nagging question “what’s for dinner?”. This is one of my favorite go-to dishes, especially for potlucks, football games, movie night, or dinners for the week. And not only is chili amazingly yummy, it’s also... 
by Coach Jentry | Oct 5, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
Wondering how to satisfy a sweet tooth without overdoing it with a row of Oreos? If you have a blender and a few ripe bananas lying around, then this gem of a recipe will give your sweet tooth a run for its money. Vanilla Chai Cinnamon Nice Cream – it’s... 
by Coach Jentry | Sep 21, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
Have a craving for more superfoods in your life? Looking to diversify your protein sources? Need an easy lunch or go-to snack? We’ve got you covered. This no fuss, whole food, protein-packed, mineral-rich, hardy Mediterranean Quinoa Salad has it all... 
by Coach Jentry | Sep 14, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
I love this vinaigrette for its versatility and simplicity. With a lovely, familiar flavor that works well with salad dressing (toss with baby greens, massage with curly kale) or a marinade for roasted veggies, prepare yourself to crave greens for days. APPLE... 
by Coach Jentry | Sep 7, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
Gather around for some colorful, flavorful, protein-rich, plant-powered Bánh mì Tacos! We swapped the bread (used in a traditional Banh mì sandwich) for vibrant purple cabbage, which not only adds some serious crunch, but also some killer phytonutrients! These tacos...