by Coach Jentry | Jul 13, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Soup in the summer? When it’s light, creamy and perfectly satisfying, why not? Packed with nutrients and a surprisingly rich, bright flavor this Cream of Kale Zucchini soup is the complete package. CREAM OF KALE ZUCCHINI SOUP Vegan, dairy free, gluten free, refined...
by Coach Jentry | Jul 9, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
When life gives you zucchini squash, make zoodles. We are riding this zoodle train, because they’re fresh and easy to prepare. And, since they’re fairly neutral in flavor, zoodles have a nice way of complementing an array of ingredients and spices. These Fiesta Style...
by Coach Jentry | Jul 8, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
You don’t have to hit up a coffee shop to get your iced coffee fix. Cold brew coffee is smooth and less acidic than your typical iced coffee, which is usually brewed hot, then chilled. Cold brew coffee is also simple to make, if you have a few gadgets on hand and...
by Coach Jentry | Jul 6, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Zoodles (aka zucchini noodles) are spaghetti’s greener cousin. They resemble pasta in looks, but they bring a different flavor to the mix and they offer more bang for your buck when it comes to nutrient-density. On the 4th, we celebrated Independence Day with...
by Coach Jentry | Jul 2, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Red White & Blue Nice Cream. Here’s a sweet treat just in time for your 4th of July weekend! Have a happy and safe Independence Day! RED WHITE & BLUE NICE CREAM Vegan, dairy free, gluten free Recipe by Jentry Lee Hull Yields ~6 nice cream Mason Jar cups NICE...
by Coach Jentry | Jun 29, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Looking for something to serve at your July 4th BBQ? We have just the thing! Grilled Romaine Caesar Salad. Flavorful, fruity, savory and healthy. A crowd-pleaser all around! GRILLED ROMAINE CAESAR SALAD Vegan, dairy-free, gluten-free, soy-free, cholesterol-free...