by Coach Jentry | Aug 17, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
Veggie burgers are a tried and true, go-to, nourishing staple in the Lee-Hull household. They require minimal cook time and cleanup, and never fail to leave us feeling satisfied and full. They’re also great on salads, rice, sautéed veggies, bread, and one of our... 
by Coach Jentry | Aug 10, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
Another Foodie Friday, another nutrient-rich rocket ship to blast you into your weekend. Fueling your body with whole, plant foods that support your immunity and promote overall health is one of the keys to transforming how you feel from the inside out. When you focus... 
by Coach Jentry | Aug 2, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
Kale. It’s great for your skin, your digestion, and your overall health. It contains readily-absorbable calcium and boosts your body’s antioxidant levels. If you don’t already crave a big bowl of kale, hopefully this Carrot Kale Sesame Salad helps to entice you a bit... 
by Coach Jentry | Jul 27, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
Salads should never be boring or underwhelming. They should be satisfying, nourishing, filling, and dare I say…downright delicious. This salad holds up well as a bonafide meal – excellent source of fiber, protein, vitamins K, A and C, and omega-3 fatty... 
by Coach Jentry | Jul 20, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
Sweet potatoes are one of my stranded on a desert island foods. They are versatile, satisfying, affordable, and pack a powerful, nutrient-rich punch – high in vitamin A, potassium, calcium, magnesium, manganese, and iron. And with their high-fiber content, sweet... 
by Coach Jentry | Jul 13, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
The next time you’re shopping at the grocery store, grab a box of your garden variety granola bars and take a quick gander at the ingredient list. I’m willing to bet they’re high in the following: highly processed/refined sugar and hydrogenated oil...