by Coach Jentry | Oct 5, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
Wondering how to satisfy a sweet tooth without overdoing it with a row of Oreos? If you have a blender and a few ripe bananas lying around, then this gem of a recipe will give your sweet tooth a run for its money. Vanilla Chai Cinnamon Nice Cream – it’s...
by Coach Jentry | Sep 21, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
Have a craving for more superfoods in your life? Looking to diversify your protein sources? Need an easy lunch or go-to snack? We’ve got you covered. This no fuss, whole food, protein-packed, mineral-rich, hardy Mediterranean Quinoa Salad has it all...
by Coach Jentry | Sep 14, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
I love this vinaigrette for its versatility and simplicity. With a lovely, familiar flavor that works well with salad dressing (toss with baby greens, massage with curly kale) or a marinade for roasted veggies, prepare yourself to crave greens for days. APPLE...
by Coach Jentry | Sep 7, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
Gather around for some colorful, flavorful, protein-rich, plant-powered Bánh mì Tacos! We swapped the bread (used in a traditional Banh mì sandwich) for vibrant purple cabbage, which not only adds some serious crunch, but also some killer phytonutrients! These tacos...
by Coach Jentry | Aug 31, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
Sometimes you find a harmonious balance between satisfying, healthy and simple. With this Enchilada-Style Quinoa Butternut Squash Bake, we’ve found just that. It’s a blend of mostly whole foods, minimally processed and highly nutritious (fiber-rich, protein-packed,...
by Coach Jentry | Aug 24, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
Why wait until the Fall or Winter to warm up with some delicious soup? This Cream of Kale Zucchini creation is one of my all-time soup du jour faves, because it’s packed with loads of nutrients and it delivers a delightfully rich, bright flavor. Oh and fun fact:...