by Michelle Brown | Jul 8, 2012 | Boot Camp Blog, Trail Adventure, Upcoming Events
We had an amazing time this BEAUTIFUL NOR CAL MORNING! Do we live in the best place on earth or what!? I am honored to say that I spent the morning with some of the coolest, positive and all around amazing people I know. Training for Tough Mudder has never been so... by Michelle Brown | Jun 24, 2012 | Boot Camp Blog, Trail Adventure, Upcoming Events
A fantastic and enthusiastic group showed up today for Tough Mudder training session 2. We took on the Las Trampas Ridge and worked our way deeper into the hillside one burpee at a time. Looking forward to July when we take on some strength training and partner... by Michelle Brown | Jun 3, 2012 | Boot Camp Blog, Trail Adventure, Upcoming Events
Tough Mudder Training has begun! We did a 2.3 mile out and back today, up some steep hills. It was a great group, with awesome attitudes and work ethic. I’m looking forward to bringing it to you every session. This was a nice intro, let the fun begin. :) Enjoy... by Michelle Brown | Jan 21, 2012 | Boot Camp Blog, Trail Adventure, Upcoming Events
There’s something about getting up above the valley that puts life into perspective. Nothing like a run up las trampas ridge to put your head back in place. A little peace of mind was found on the Ringtail Cat Trail with Rosie this am. A truly spectacular way to... by Michelle Brown | Jan 11, 2012 | Boot Camp Blog, Trail Adventure, Upcoming Events
Join us for the toughest (and most fun!) event on the planet, the TOUGH MUDDER! Team Gumsaba is heading out for the Nor Cal Tough Mudder in Patterson, CA on Saturday September 22 at 10AM. To join the team CLICK HERE , scroll to Gumsaba, and enter gobig2012 as the... by Michelle Brown | Nov 23, 2011 | Boot Camp Blog, Trail Adventure, Upcoming Events
This Thanksgiving Thursday we will be holding our ONLY GUMSABA workout at MVHS in Danville from 6:30AM – 7:30AM. Meet in the parking lot adjacent to the tennis courts and near the football field entrance. Bring your mat, water, and rain friendly gear. Men and...