Todays workout is a Chipper 10/8/6/4/2 of Wall Balls and Box Jumps. If you don’t have equipment, you can pick two body weight exercises from the list below and chip those instead!
If you want to try the ZOOMSABA live classes with Coach Michael this Saturday at 8:30am, click HERE!
Today I will #winthday by:
Doing Treighs 6am TRX
Going for a hill run with Marcus after TRX
Completing 2 credits for my health coach renewal.