There are many things we all do, but few of us do 100o reps of anything a month! This time around, the exercises are challenging in many different ways. Remember, the point is to do more than you have before; don’t go getting injured because you over commit or are trying to make up reps!
Here are some ideas for 1000 club, if you have different ideas please talk to me about it before starting your reps.
Korean Jump Jack (counted in pairs, ie: R + L = 1 rep
Minutes stretching