We have been waiting patiently for this ideal class location and it’s finally happened… Gumsaba is NOW running our award winning fitness program at Heather Farm Park!
Starting THIS WEDNESDAY 11/2…
GUMSABA HEATHER FARM
CO-ED BOOT CAMP
M W F 5:45-6:45amPark
PARK AND MEET AT THE COMMUNITY CENTER AT HEATHER FARM
CLICK HERE: JOIN US FREE TOMORROW OR FRIDAY !
Coaches James, Coach Carrie and I, Coach Michelle, will be running the classes.
Starting a new location is always tricky, but we have a group coming in from East Bay Fitness that wants to get working ASAP, so we are looking forward to welcoming them and making them a part of our amazing community. Having said that, if you know someone who would like to try our new location, please let them know their first class is free! As always, you can take advantage of our bring a friend incentive. Any friend of yours that signs up for a membership is a value to us, and we pay you back in return.
Park at the Community Center, we meet on the deck that faces the water!
Gumsaba Fitness Class schedule Wednesday 11/2/16
5:30AM Sunrise Danville Womens only class – Coach Karen – HIIT Humpday
NEW CLASS! 5:45AM Sunrise Walnut Creek Heather Farms Co-ED class – Coach Michelle – Battle Ropes Slam Down
6AM Sunup Moraga Womens only Class – Coach James – Battle Rope Slam Down
8:15AM Sunshine Moraga Womens only Class – Coach Michelle – HIIT Humpday
9AM Sunshine Walnut Creek Rudgear Womens only class – Coach Jentry – Core Cardio
9:30AM Sunshine Orinda Sleepy Hollow Co Ed PRIVATE Class – Coach James – Battle Rope Slam Down
11:00AM Cytosport Next Level In Trinity – Coach Michelle (private class)
12:00PM Cytosport All Levels Cardio Kickboxing – Coach Michelle (private class)
12:30PM Cytosport All Levels Trigger Point Rolling – Coach Michelle (private class)
2PM Cytosport Hatha Yoga – Coach Michelle D. (private class)