Today was another awesome day at GUMSABA! The 12 days of Christmas/8 Days of Hanukkah workout was a toughie! If you didnt get a change to come to class, get ‘er done!
Enjoy the photos, and congrats to all of you on a year well done!
Sunrise Class awards:
Most Improved: Kelly Sessions
Can Do attitude: Deb Blumhardt
Most Consistent: Deb Forsberg
Hot New Comer: Kimberly Colbourn
Sunrise Girl: Jennifer Chamberlin
Sunshine Class Awards:
Most Improved: Courtney Mathews
Can Do Attitude: Deb Mc Crory
Most Consistent: Adrienne Bloom
Hot New Comer: Deborah Thurin
Sunshine Girl: Judy Blonde
Thank you all for making this year so special. It was a tough one for me personally. Each and every one of you are a ray of light that played a huge part in getting though the passing of my dear mom. I feel so fortunate to have the privilage of working with you all!!!
12 Days Of Christmas DIY
Do 12 of each exercise the first round, then 11 of each, 10… all the way to 1 of each for a total of 78 reps each exercise!
You will need a mat, weights or Kettle bell, and a jump rope.
Double Unders (pass jumprope 2X under on one hop! Or just skip rope 2X as many reps)