What’s better than a free workout you can do anywhere, any time?! Warm up, then join Coach Treigh for this 4 minute bodyweight Tabata. The push ups are the heart of this workout, so make sure your form is locked in, then push yourself to move as quickly as possible. Let me know how it goes if you try!
Want to try a FREE virtual class? Click HERE!
Click the links above to find out more about how you can get FULL GUMSABA ACCESS. If you are a Gumsaba member and you need the links, please text me at 925.683.5630 and I will send them to you to bookmark.
🙂 Coach M