Mini challenge 3 is not for the faint of heart. I’m not sure anyone will pass this one!

Do 10 rounds of 10 burpees and 10 navy seal ups and time yourself. the first person who emails info@gumsaba.com with their time wins.

 

UGH and GOOD LUCK!

Stay tuned for a sweet DIY tomorrow. :)

 

DANVILLE BOOT CAMP