By popular demand we are adding classes just for summer! Check out the new offerings below and start filling up your calendar with these great new offerings.
WOMENS ONLY BOOT CAMP – 7:10AM – 8:10AM – 6/16 – 8/22
M W TH Rudgear Park with Coach Bri on M TH and Coach Michelle on W.
SUMMER SUNDAY MORNING YOGA! Starting 6/15 – ending 8/16
CO ED VINYASA FLOW YOGA
Sundays only 8:30-9:30AM Alamo School off Livorna Road
Coach Michelle B. and Coach TBD rotating weeks every other week.
Starting Saturday 6/21 -8/22 HIIT Trails EVERY OTHER WEEK – 5 sessions offered
With Coach Michelle – Locations are all over these awesome hills we live in!
*Class cost: $20 cash only drop in or pay in advance for 5 session package and get $15 off.
Healdsburg Half Marathon Training – Times/Days TBD starting in June
Sign up open on May 1.
Get ready for this great run with a program that will keep you moving and get you pumped up!
With Coach Karen and Coach Michelle
*Class cost is in addition to membership and depends on how many commitments we have to this specialized training program. Cost will range between $5 – $10 per session depending.
Gumsaba Outdoor Fitness Class schedule Thursday 4/3/14
5:30AM Sunrise Danville Womens only class – Coach Briana – Break me, make me Strength Sets
5:30AM Sunrise Danville Mens only class – Coach Allen
6AM Sunup Walnut Creek Co-Ed class – Coach Jentry – HIIT Bodyweight Cardio
9AM Sunshine Walnut Creek Womens only class – Coach Briana – Break me, make me Strength Sets
10:30 Sunshine Walnut Creek Co-Ed Yoga – Coach Michelle