Workout Wednesday DIY

Workout Wednesday DIY

This DIY is focused on full body muscular endurance. I’ve attached some videos for your reference…we will be filming tons of new videos in the coming weeks to update the Gumsaba library. Expect some fun new moves and better access to all of our DIYs in the...
Marvelous Monday DIY!

Marvelous Monday DIY!

Many of you have been requesting to purchase the awesome bands we use in the warm ups. I just ordered a whole bunch in the resistance levels below! Nows the time go make your move. Order yours HERE. Gray = Ultra Heavy  Purple = Extra Heavy  Blue = Heavy  Kathrine M....