by Coach Jentry | Apr 19, 2019 | Boot Camp Blog, Nutrition Bites, Recipes
This recipe has me grinning from ear to ear. It’s so unbelievably delicious and it requires minimal ingredients, many of them rich in phytonutrients, which makes it even more of a winner. Cheers! For a printer-friendly version with nutrition facts, click here:...
by Coach Jentry | Sep 21, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
Have a craving for more superfoods in your life? Looking to diversify your protein sources? Need an easy lunch or go-to snack? We’ve got you covered. This no fuss, whole food, protein-packed, mineral-rich, hardy Mediterranean Quinoa Salad has it all...
by Coach Jentry | Feb 12, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
How can we take care of ourselves and each other? Make time for sleep, move our bodies everyday, spend time with the ones we love, and eat real food. Food from the earth, closest to its original form, full of phytonutrients, fiber, and antioxidants. Even if you...