by Coach Jentry | Dec 11, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
We’re jammin’, jammin’, jammin’, jammin’ in here…Just in time for the holidays, another DIY gift idea or a homemade treat. Or, better yet, both! QUICK & EASY BERRY CHIA JAM Recipe adapted from Miyoko Schinner’s Jam: the easy,... 
by Coach Jentry | Dec 5, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
‘Tis the season for holiday parties and sugar-laden sweets. Wherever we turn, there’s a pie, a mountain of cookies or a tray of tempting fudge brownies. And, it’s okay to treat yourself every once in a while, especially if you’re taking care...