by Michelle Brown | Jan 29, 2021 | Motivation
Hello! It is the last Friday check in of our January 2021 intentional living challenge. Whether you have been breezing through or have come up against some obstacles, you can all say that you learned a little about yourself. Learning has incredible value. The... 
by Michelle Brown | Jan 15, 2021 | Motivation, Win the Day
Well, we are already half way through our challenge.. For those of you who have not completed last weeks assignment, this is a great time! And for those of you who did, I am very proud of you for your honesty and amazingness. When we look at our behaviors, when we... by Coach Jentry | Jan 3, 2015 | Boot Camp Blog
We all have that song that gets us going. Either on the dance floor, in the car, on a run, or outside at our favorite bootcamp class 🙂 Well, thanks to the Huffington Post, we have a list of 15 workout songs that will help you shake what your mama gave ya and keep you...