by Coach Jentry | Sep 30, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Give this one a try. You will be so happy you did. Trust me. PESTO ALFREDO SPAGHETTI SQUASH Vegan, gluten free, grain free, dairy free Recipe by Jentry Lee Hull Yields 3-4 servings You will need: a high-powered blender or food processor INGREDIENTS 1 whole...
by Coach Jentry | Aug 19, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Even as school starts back up and we transition into a new routine, we’re still savoring the flavors of summer. And, few things say summer like a fresh, flavorful salad (or slaw, this case). This Thai Pomegranate Broccoli Slaw is an all around winner. It’s great...
by Coach Jentry | Aug 5, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
For a long time, I’ve avoided cooking spaghetti squash. I was really intimidated by the whole thing – it’s too hard to cut, I could slip and slice a finger, or I might burn it or undercook it. But, I love the idea of squash that magically turns into spaghetti...
by Coach Jentry | Jul 15, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Happy Falafel Friday, everybody! I’m not sure if that’s a thing, but it is now. Turn Up the Beet Falafel – it’s a backyard BBQ favorite, a lunchtime go-to and a heart-healthy option thanks to its abundance of plant nitrates. Our bodies can...
by Coach Jentry | Jul 6, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Zoodles (aka zucchini noodles) are spaghetti’s greener cousin. They resemble pasta in looks, but they bring a different flavor to the mix and they offer more bang for your buck when it comes to nutrient-density. On the 4th, we celebrated Independence Day with...