by Coach Jentry | Oct 26, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
This is one of my all-time favorite recipes, because of its superb flavor, abundance of nutrients, and hint of spice. It soothes a sore throat and warms you up when you’re feeling a cold coming on. It’s also perfect for these rainy days. From the... 
by Coach Jentry | Nov 9, 2014 | Boot Camp Blog
It’s so important to find things that make you smile, but when you find that video that makes you smile and gets you motivated, well that’s just special. And so we present to you the amazing, silly, pumped up BABY GOAT MONTAGE! This week we challenge you to find your... 
by Coach Jentry | Nov 7, 2014 | Boot Camp Blog
Check out the new Gumsaba Hoodie design. This super soft poly cotton coziness is a must have for your winter boot camp experience. Just one catch, you must PREORDER BY NEXT MONDAY 11/10 to get one! Choose from (drumroll) SEVEN colors including: olive green, forest... 
by Michelle Brown | Sep 12, 2014 | Boot Camp Blog
Your feedback is the most efficient way to help us tailor our programming to fit your needs. Whether the feedback you have is great or less than wonderful, we appreciate ALL of it. The only way we can become better is to look at ourselves honestly and change things... 
by Michelle Brown | Sep 10, 2014 | Boot Camp Blog
At Gumsaba we train for life. We challenge ourselves at every class so that when life deals out challenges we are more prepared to handle them with grace and courage. Remember that some days are going to be harder than others both mentally and physically. When the...