by Coach Jentry | Jun 24, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
Now that summertime and triple digit temperatures are in full swing, mealtime is about whipping up healthful, light, easy dishes that fill you up without weighing you down. Although I am all for whole grains, because of their long list of health benefits, I fully... 
by Coach Jentry | Jun 21, 2015 | Boot Camp Blog
To all the dads out there whose love is boundless, who show no shame in having fun, and who risk it all for their kiddos, we thank you from the bottom of our hearts! Happy Father’s Day! Coach Jentry Gumsaba Fitness Class schedule Monday 6/22/15... 
by Coach Jentry | Jun 17, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
Apparently today is National Eat Your Vegetables Day, which should really be everyday! Veggies are without a doubt great for our health, our longevity, and our planet. So, in honor of veggies we are celebrating with a big a$# salad. I recently came across this... 
by Coach Jentry | Jun 14, 2015 | Boot Camp Blog
Want it? Then, go for it! That’s the spirit of these determined fur balls. Enjoy your Sunday! Coach Jentry Gumsaba Fitness Class schedule Monday 6/15/15 5:30AM Sunrise Danville Womens class – Coach Briana – Obstacle Course Chipper 5:30AM Sunrise Danville Mens... 
by Coach Jentry | May 30, 2015 | Boot Camp Blog, Nutrition Bites
It’s Saturday and you know what that means…it’s smoothie time! Rainbow Smoothie time, to be exact. This one is the queen of all smoothies – with a long list of whole, nourishing ingredients, it’ll fill you up and give you a boost, so you...