by Coach Jentry | Apr 22, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Increased lifespan, the “second meal effect”, easy on the pocket book, and protein-rich. These are just a few of my favorite things about lentils. Lentils are the golden child of the legume family. They’re great for our health and our longevity, and they provide a... 
by Coach Jentry | Feb 19, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Here we are, it’s Friday, rain is in the forecast and we have a super yummy, delightfully healthy, red lentil chill to warm you up as you settle in for the weekend. Smokey, sweet, spicy and booming with flavor, this chili goes perfectly inside roasted acorn... 
by Coach Jentry | Apr 3, 2015 | Boot Camp Blog, Nutrition Bites
Lentils aren’t just good for soups and curry dishes. They’re also great in salads. For this Divine Lentil Salad, I pulled together the cream of the crop – ingredients ranging from black lentils, which are overflowing with health benefits, king...