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The choice is ours! DIY

The choice is ours! DIY

by Michelle Brown | Jun 13, 2016 | DIY Workouts, Motivation, Trail Adventure, Workout of the Day

Choice. It can be your best friend, or your worst enemy.  There are 3 mental components in any endeavor we undertake.  Our thoughts, our personal emotions reacting to the thoughts, and our outward reaction to the emotions. Think of these as crossroads. The more we...

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