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Technical Tuesday – Mountain Climbers!

Technical Tuesday – Mountain Climbers!

by Michelle Brown | Jun 14, 2016 | Boot Camp Blog, Motivation, Technical

Mountain climbers… the name itself speaks volumes on what this movement asks of the body.  Mobility, stability, cardio endurance…of course. But there’s a lot more to LOVE about them than their physical state. Mountain climbers take grit. They are...

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