by Michelle Brown | Apr 30, 2020 | DIY Workouts, Motivation, Workout of the Day
I thought it would be helpful for you to see this done by one of the strongest women on earth in order to enhance your snatch technique. So…grab your dumb bells and get schooled in your 2DB Snatch by Coach Breezy! To try a FREE virtual class with Coach Breezy or... 
by Michelle Brown | Apr 10, 2020 | Boot Camp Blog, DIY Workouts
FRIYAY AMRAP AB SMASH. Hola! Its been another blurry week, so why not add some AMRAP on top? Join me in this endeavor, and if you want more content… Members and patrons, get full access to zoom classes and to all recorded workouts! Click the links to find out...