Gumsaba Outdoor Boot Camp Fitness
  • Programs
  • Free Class
  • Schedule
  • Blog
  • Contact Us
Select Page
Active Recovery – Home Bound Gumsaba

Active Recovery – Home Bound Gumsaba

by Michelle Brown | Apr 13, 2020 | DIY Workouts, Mobility, Workout of the Day, Yoga

Today I thought a little change of pace might be nice to start the busy week. Enjoy this 10 minute active recovery after a run or on a rest day. Members and patrons, get full access to zoom classes and to all recorded workouts. Click HERE to find out more about how...

Locations

Alamo/Walnut Creek Classes Danville Classes

Links

Member Login

  • Facebook
  • Instagram
Gumsaba LLC © 2022 All Rights Reserved