by Michelle Brown | Jun 24, 2012 | Boot Camp Blog, DIY Workouts, Upcoming Events
If you didnt make it to class today, you missed one HECK of a workout! BOOT CAMP WALNUT CREEK CA Set your timer! You will need a mat and a pair of 8 -15 lb weights depending on your strength. Burpees Chopper squats (# each side) Lunges with weight V ups Mountain...