by Coach Jentry | Jul 11, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
If you haven’t heard the buzz already, “nice” cream is the new ice cream! Nice cream is out of this world, sent from the heavens good. Made with only four ingredients and a trusty high-powered blender, nice cream contains sugar only from fruit, no... 
by Coach Jentry | Jun 6, 2015 | Nutrition Bites, Recipes
On this installment of Smoothie Saturday we’re diving into the bright and refreshing Strawberry Lemonade Smoothie. Bursting with the flavors of summer, this smoothie is filled with sweet strawberries and tart lemons, creating a symphony of flavor that will take...