by Michelle Brown | Sep 8, 2015 | Boot Camp Blog, Teen Programs
This is a great opportunity for your teen to elevate their fitness level during the off season and boost their confidence in game and in LIFE. Coach Joel will be running this program that will focus on muscular strength, cardio endurance, mobility and flexibility.... 
by Michelle Brown | Oct 1, 2014 | Boot Camp Blog
Only 4 spots left! Get in top condition over break and be ready to excel and blow away the competition at spring try outs! SIGN UP HERE. GUMSABA TEEN ATHLETIC CONDITIONING With Coach Joel M W F Starting 12/1 thru 1/30 (no class on dates: 12/26, 1/2, 1/19, 12/24) 23...