by Michelle Brown | Jun 14, 2019 | Boot Camp Blog
This wholesome meal is tasty, nutritious, satiating and easy to make. It requires having a few staples handy, like spices, nutritional yeast and coconut amino acids. Whenever possible, use fresh organic ingredients. This recipe serves 2, has 550 Calories per serving,... 
by Michelle Brown | Dec 15, 2016 | Nutrition Bites, Recipes
Dessert is fun, but its even better when its got benefits! This raw cheeze cake, though it packs a punch, doesn’t pack the junk. The base is raw cashews, which are loaded with vitamins and antioxidants including vitamins E, K, and B6, along with minerals like...