by Coach Jentry | Oct 22, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Sweet potatoes pack a powerful, nutrient-rich punch. They’re high in vitamin A, potassium, calcium, magnesium, manganese, and iron. With their high fiber content, sweet potatoes keep you fuller longer. So, they’re great for breakfast or a post-workout snack. They... 
by Coach Jentry | Feb 20, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Nothing beats Saturday mornings, except for Saturday mornings with fresh, homemade waffles! Yes’m, Blueberry Cornmeal Waffles topped with all the right fixings. Made from whole grains, almonds, blueberries and free of refined oil and sugar. These crispy little... 
by Coach Jentry | Sep 26, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
Today is National Pancake Day, so we’re celebrating with…waffles! We’re rebels like that. I love sharing recipes with a short ingredient list, especially when the ingredients are easy to cook and easy to eat. Sweet potatoes pack a powerful,... 