Join the super awesome Coach Michael for a quick HIIT. If you dont have a sandbag you can use a medicine ball or fill a pillow case with sheets! To try a free virtual class with Michael or another one of our awesome coaches visit http://www.gumsaba.com/zoomsaba
Sandbag HIIT with Michael 30/15, 3x
Sandbag over shoulder
Sandbag Hi-Plank 1 Pull-Thru + 1 Push-up
On an entirely different note, I will fulfill my commitment to publicizing my 3 wins for today Monday May 4. Join me in commenting to 3 things you will do every day this month to make each day a win.
- Do Treighs TRX class
- Hill Run with Chad & Marcus
- Dye my hair!