by Coach Jentry | May 1, 2015 | Boot Camp Blog, Nutrition Bites
For those of you who love your morning bowl of oatmeal, but you don’t always have time to whip them up, I have just the answer…overnight oats! All you need is a sturdy, glass container (I use a Mason jar or a glass bowl with matching lid), rolled oats,... 
by Coach Jentry | Apr 29, 2015 | Boot Camp Blog, Nutrition Bites
With all of these warm spring days we’re getting, nothing sounds better than a cool, refreshing salad. This Cauliflower & Kale Tabbouleh has many of the same benefits of a green salad – it’s filled with flavorful and nourishing veggies –... by Coach Jentry | Apr 26, 2015 | Boot Camp Blog
Get ready for some cuteness overload! Happy Sunday! Coach Jentry Gumsaba Fitness Class schedule Monday 4/27/15 5:30AM Womens only Sunrise class – Coach Jentry – Grab Your Weights! 5:30AM Sunrise Danville Mens only class – Coach Michelle – Kettle Bell... 
by Coach Jentry | Apr 25, 2015 | Boot Camp Blog
“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” ~Thich Nhat Hanh Smiling is good for the soul, the mind and the body. It welcomes others in, it doesn’t pass judgement, it has no expectations.... 
by Coach Jentry | Apr 22, 2015 | Boot Camp Blog, Nutrition Bites
I think we can all agree that classic hummus is a gift from the heavens. So creamy and smooth, substantial enough for a filling snack, and perfect for any party or gathering. But, what if I told you that hummus made with edamame is even better? This Edamame Ginger...