by Coach Jentry | Oct 18, 2015 | Boot Camp Blog
Whether they mean to or not, dogs are pure joy and entertainment. This little stinker had it out for his bed and before he knew it, he was swallowed whole with nothing left to do but run around in an effort to escape its plush jaws. It’s a Frenchie meets bed... 
by Coach Jentry | Oct 17, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
Although I’m not one to endorse any dessert as a health food, I know that Halloween is coming up, which means more sweet treats make their way into the house. Those sneaky devils… So, if you’re going to have some sweets, why not make them yourself... 
by Coach Jentry | Oct 16, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
I admit it, I’m a sucker for fall. The cooler weather, the leaves, the rain (that will hopefully bestow its presence upon us), and the flavors. But, I refuse to believe we should settle for the pumpkin spice latte from you know where. We can do better,... 
by Coach Jentry | Oct 14, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
Mmmmm…Creamy, dreamy alfredo sauce. This is not your typical alfredo sauce, packed with oodles and oodles of saturated fat and cholesterol. This sauce is made from cauliflower, my friends. Yes, cauliflower saves the day once again! Not only is cauliflower... 
by Coach Jentry | Oct 11, 2015 | Boot Camp Blog
Fall is here, which means it’s time to get out the leaf blower. Just be sure your pup doesn’t think it’s a monster trying to attack your lawn… Happy Sunday! Coach Jentry Gumsaba Fitness Class schedule Monday 10/12/15 5:30AM Sunrise Danville...