by Coach Jentry | Feb 9, 2018 | Boot Camp Blog, Nutrition Bites
Surround yourself with good food (real food, from the Earth), good people (who support and love you unconditionally), move often (with gratitude), and live a really good life. Of course there’s a lot more to life than food, people, and exercise, but these are...
by Coach Jentry | Feb 2, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
Imagine biting into a stack of warm pancakes, topped with fluffy, airy whip cream and not feeling like you’ve damaged your healthy streak…it’s a nice thought, right? And, it’s absolutely doable with our tasty Oatmeal Pancake and Coconut Whip...
by Coach Jentry | Jan 19, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
Right now, hundreds of thousands of people across the globe are feasting on beans. Beans dressed in spices and salsas. Beans nestled in a pita. Beans hunkered down inside of a burrito. Beans strutting their stuff on top of a glistening green salad. Why? You might...
by Coach Jentry | Jan 5, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
Pasta salad done right! Oodles of veggies and gluten free pasta all tossed in a light Lemon Maple Tahini Dressing. This is a great salad to make ahead of time for lunch, dinner, or a get together. Variety is good, so feel free to mix up which veggies you use. Roasted...
by Coach Jentry | Dec 22, 2017 | Boot Camp Blog, Nutrition Bites, Recipes
Assuming you have most of the main dishes and treats planned for your holiday gatherings, we are here to deliver those long forgotten and oh so important recipes centered around greens. May your days of feasting be merry, bright, and full of veggies! BRUSSELS...
by Coach Jentry | Dec 15, 2017 | Boot Camp Blog, Nutrition Bites, Recipes
Whether you’re staying in for a cozy night at home or you’re looking to make something special for the next holiday gathering, you really can’t go wrong with this soup. With just twelve ingredients and a relatively short cook time, this savory,...