by Michelle Brown | Apr 2, 2018 | Motivation, Nutrition Bites
A lot of people contact me with a desire to get to you guys. It’s rare that I find someone I want to share my contact with, but I have! Whether you are looking to save time, eat healthier, learn more, or just want to eat some delicious, awesome food, Julia has... 
by Coach Jentry | Mar 30, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
Edamame Noodle Salad, because salad + noodles = all the deliciousness (and all sorts of plant-based nutrients). Cheers! EDAMAME NOODLE SALAD Vegan, Gluten free Recipe by Jentry Lee Hull Yields 6 servings SALAD INGREDIENTS 1 16 oz. bag organic frozen shelled edamame,... 
by Coach Jentry | Mar 16, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
Get rid of the packaged cereals and granolas. They’re most likely overloaded with sugar, salt and fat. And get with this awesome chewy, crunchy, slightly sweet, and just right Maple Walnut Turmeric Granola. Turmeric isn’t just for the savory dishes. It has... 
by Coach Jentry | Mar 14, 2018 | Boot Camp Blog, DIY Workouts, Mobility, Nutrition Bites, Recipes
Get a two-for-one with this Chipper Cardio DIY Workout and an easy, healthy recipe: dates on a log. Yep, just like ants on a log but better. This recipe offers fiber (from the celery, almond butter, and dates), naturally-occurring sugar (from the dates), and good fats... 
by Coach Jentry | Mar 2, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
Charcuterie plates, traditionally reserved for cured meats and the like, are so in need of a shake-up. More specifically, a plant-based shake-up. So, here it goes…the cooler, hipper, healthier cousin to the meat-based charcuterie plate: the plant-based... 
by Coach Jentry | Feb 23, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
There’s a lot of excitement around poke bowls these days. They are veggie-forward, fresh, nutrient-rich, and a nice change from the usual salad. So today, we are taking them to the next level by removing the fish part (often riddled with mercury and toxins) and we’ve...