by Coach Jentry | Aug 5, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
For a long time, I’ve avoided cooking spaghetti squash. I was really intimidated by the whole thing – it’s too hard to cut, I could slip and slice a finger, or I might burn it or undercook it. But, I love the idea of squash that magically turns into spaghetti... 
by Coach Jentry | Aug 3, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Enjoy the bounty of summer with this tasty, easy Squash + Quinoa Salad. It has the right blend of ingredients to make for a filling main dish and it’s great for a side, too. Don’t forget to garnish with fresh herbs and Kite Hill Cheese. It’ll take your salad to the... 
by Coach Jentry | Jul 30, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
We don’t bake or indulge in sweet treats often, but when we do they’re made from the good stuff – almonds, virgin coconut oil, coconut sugar, real chocolate and free of overly processed hydrogenated oils, refined flours, or HFCS (high fructose corn syrup). Not... 
by Coach Jentry | Jul 27, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
When you love the smoky-sweet flavors of BBQ and you’re in the mood for tacos, what do you do? You make BBQ tacos of course! These Jackfruit Tacos are cholesterol free, refined oil free and oh so delicious. The classic BBQ flavors of the Jackfruit mixed with the... 
by Coach Jentry | Jul 23, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Take a trip down memory lane, to your lemonade stand days, with this bright, refreshing Strawberry Lemonade Smoothie. Only this time, you’re getting a whole lot more than sugar and water. Our vibrant, flavorful smoothie is packed with sweetness (from fruit), vitamin... 
by Coach Jentry | Jul 22, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
“Stop eating so many fruits and veggies!” said no one. Ever. We all know how healthful fruits and veggies are. That part is a given. But, for some of us there may be a gap between knowing and acting. It’s one thing to know we should eat more veggies and fruits. ...