by Michelle Brown | Sep 3, 2011 | Boot Camp Blog, Upcoming Events
Some of you have been asking about the Tough Mudder. Just so you know, this is what Coach Michelle and Coach Morganhave gotten themselves into. OUCH. Wish us luck on Saturday 9/17! DIY training for tough mudder: Don’t try this alone or at home! PART 1: 10... by Michelle Brown | Sep 2, 2011 | Boot Camp Blog, Upcoming Events
The GIANT TOMATOES are back! Be ready to compete for them in class this month Campers! Rose is already a winner of a couple misfit tomatoes. :) by Michelle Brown | Sep 1, 2011 | Boot Camp Blog, Upcoming Events
Hope you enjoyed the pop quiz you a Thursday Circiut – tomorrow is Reformer Bar friday, bring it! :) Coach M by Michelle Brown | Aug 30, 2011 | Boot Camp Blog, Upcoming Events
Life will hand us as much as we can take. If we choose to deal with it, to believe that we are capable, a multitude of options open up. If we don’t, then we will deny ourselves the right to shape our future. What makes us unique and so different from other... by Michelle Brown | Aug 25, 2011 | Boot Camp Blog, Upcoming Events
“The most wasted of all days is one without laughter.” ~E.E. Cummings We had some great laughs this morning in class; that is between the groans and moans that lingered from the past few hard core workouts ! Ah the joys of being your coach. :) One pioneer... by Michelle Brown | Aug 23, 2011 | Boot Camp Blog, Upcoming Events
Congrats campers, you worked your tails off today! You continually impress your coach and bring the best out in each other, while setting an amazing example of work ethic and commitment to your health. GUMSABA WOMEN YOU INSPIRE!!! :)