Who doesn’t need a #quaranteam workout? Whether you are alone or with a partner or family during #shelterinplace, you can do this 8 minute workout with Chad and I knowing that no matter where you are, we are on the same TEAM.

Become a Member or patron to get full access to live ZOOM class and recorded workouts.

Click the links above to find out more about how you can get FULL GUMSABA ACCESS. If you are a Gumsaba member and you need the links, please text me at 925.683.5630 and I will send them to you to bookmark.