by Coach Jentry | Jul 15, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Happy Falafel Friday, everybody! I’m not sure if that’s a thing, but it is now. Turn Up the Beet Falafel – it’s a backyard BBQ favorite, a lunchtime go-to and a heart-healthy option thanks to its abundance of plant nitrates. Our bodies can... by Coach Jentry | Aug 22, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
Just when you think you’ve explored the world of falafel a beet comes along and turns it all around. Before you pass this recipe up, either because beets taste too earthy or have a funky texture, I assure you these golden beets will pleasantly surprise you.... 
by Coach Jentry | May 27, 2015 | Boot Camp Blog, Nutrition Bites
When I was little, I avoided cauliflower. It seemed boring and dull, so I usually opted for broccoli instead. But in my older, wiser years I finally see what all the fuss is about…cauliflower rocks! Its texture makes it versatile – it can be crunchy (great... 
by Coach Jentry | May 23, 2015 | Boot Camp Blog, Nutrition Bites
Happy Saturday, everyone! It’s not Saturday unless you kick off the weekend with an antioxidant-rich, refreshing, invigorating smoothie. And, I have just the one for you…This Beets, Berries & Basil smoothie is bright and flavorful, very filling, but no...