by Michelle Brown | Jul 16, 2012 | Boot Camp Blog, DIY Workouts, Upcoming Events
To enjoy this Monday DIY you will need a mat and weights and a place to run 200M. The Womens only camp did a version this workout today, so if you missed out, here’s your opportunity to make up! From 10 to 1 Monday. BOOT CAMP DANVILLE Sumo hi pull... by Michelle Brown | Jul 8, 2012 | Boot Camp Blog, Trail Adventure, Upcoming Events
We had an amazing time this BEAUTIFUL NOR CAL MORNING! Do we live in the best place on earth or what!? I am honored to say that I spent the morning with some of the coolest, positive and all around amazing people I know. Training for Tough Mudder has never been so...