by Michelle Brown | Jun 16, 2016 | Boot Camp Blog, Motivation, Upcoming Events
Thanks to a few referrals from some trusting clients (and a passion for helping people thrive), I am now now offering private self defense lessons! From “Self Defense Basics ” to “Off to college with knowledge”, the tools that my program... 
by Michelle Brown | Mar 17, 2015 | Running Club
The Gumsaba Running Club has a meet up this Sunday at the Lafayette Reservoir. As usual, all levels are welcome, and this service is FREE to the community. Should you choose to donate, please make your donation to Save Mt. Diablo on behalf of Gumsaba Running Club!... 
by Michelle Brown | Jan 19, 2015 | Boot Camp Blog
Gumsaba Running club is off to an amazing start this year! If you would like to join in the fun then mark your calendars for the next run which will take place on Sunday 2/1 on the Iron Horse Trail. Click here to sign up for the running club email list. All Gumsaba...