by Coach Jentry | Aug 24, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
Why wait until the Fall or Winter to warm up with some delicious soup? This Cream of Kale Zucchini creation is one of my all-time soup du jour faves, because it’s packed with loads of nutrients and it delivers a delightfully rich, bright flavor. Oh and fun fact:... 
by Coach Jentry | Feb 21, 2018 | Boot Camp Blog, DIY Workouts, Mobility
When you have a positive attitude and a well-planned workout, you’re emboldened to do great things for your body, mind and spirit. Consistent exercise, whether it be in a group setting or in solitude, is just about one of the best things you can do for yourself.... 
by Coach Jentry | Feb 9, 2018 | Boot Camp Blog, Nutrition Bites
Surround yourself with good food (real food, from the Earth), good people (who support and love you unconditionally), move often (with gratitude), and live a really good life. Of course there’s a lot more to life than food, people, and exercise, but these are... 
by Coach Jentry | Jan 19, 2018 | Boot Camp Blog, Nutrition Bites, Recipes
Right now, hundreds of thousands of people across the globe are feasting on beans. Beans dressed in spices and salsas. Beans nestled in a pita. Beans hunkered down inside of a burrito. Beans strutting their stuff on top of a glistening green salad. Why? You might... 
by Coach Jentry | Jan 29, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
It’s Friday and it’s time to treat yourself and your loved ones to a fancy steak dinner. Cauliflower Steaks, of course! Free of cholesterol, saturated fat, and the health risks associated with red meat consumption, these beautiful and delightfully...