by Coach Jentry | Dec 30, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
Baby, it’s cold outside! And, we have just the thing to warm you up, fill you up, and keep you going throughout the morning. These fiber rich, antioxidant abundant, sugar-free, hearty Pomegranate Chia Seed Oats take just 10 minutes to make and will... 
by Coach Jentry | Oct 3, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
Waffles are good, but oatmeal waffles? Even better! With a whole list of health benefits – high in soluble fiber, aid in lowering LDL cholesterol, and great for your heart – oats are one powerful, little grain. These waffles are easy to throw together... 
by Coach Jentry | May 1, 2015 | Boot Camp Blog, Nutrition Bites
For those of you who love your morning bowl of oatmeal, but you don’t always have time to whip them up, I have just the answer…overnight oats! All you need is a sturdy, glass container (I use a Mason jar or a glass bowl with matching lid), rolled oats,...