by Coach Jentry | Dec 22, 2017 | Boot Camp Blog, Nutrition Bites, Recipes
Assuming you have most of the main dishes and treats planned for your holiday gatherings, we are here to deliver those long forgotten and oh so important recipes centered around greens. May your days of feasting be merry, bright, and full of veggies! BRUSSELS... 
by Coach Jentry | Dec 7, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
What happens when you combine creamy cashews with luscious sweet potatoes, blend it all together and pour it over leafy green kale and brown rice noodles? Pure magic. Brimming with nutrients and free of dairy or gluten, our Baked Mac & Cheese is evidence that... 
by Michelle Brown | Nov 30, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
The holidays are fast approaching, and so is the FOOD. Yummy warm breakfasts, scrumptious soups, wild roasts, gravy and gratin… this season has so many great food options to fill a belly and warm a heart. I love to cook, and often people ask me what someone... 
by Michelle Brown | Apr 10, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
This morning we ate breakfast later than usual…when that happens we opt for a lighter lunch to keep dinner on time. Todays meal supplement was liquid lunch, full of flavonoids, anti oxidants and protein! Paleo Meal Dairy Free by Designs for Health is an ideal... 
by Coach Jentry | Dec 26, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
As the old adage goes, one person’s trash is another person’s treasure. This rings true when you discover that the chickpea water you’ve been tossing out all these years is the key ingredient to Marshmallow Fluff! Yes, I know it sounds strange to...