by Michelle Brown | Jan 29, 2021 | Motivation
Hello! It is the last Friday check in of our January 2021 intentional living challenge. Whether you have been breezing through or have come up against some obstacles, you can all say that you learned a little about yourself. Learning has incredible value. The... 
by Michelle Brown | Jan 9, 2021 | Boot Camp Blog, Motivation, Win the Day
The start of week 2 is a great time to assess the victories and challenges of week 1, to further refine our intentions. If something worked well, why do you think it did? If something went astray, what led it there? It turns out that habit forming is easy when,... by Coach Jentry | Dec 28, 2014 | Boot Camp Blog
The new year is approaching and many of us may be building a list of New Year’s resolutions in our head, or even on paper. In fact, one year I was so set on achieving my resolutions, I laminated my list of 20+ resolutions and taped it to my bathroom mirror....