by Coach Jentry | Jun 18, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
When you’re looking for a superfood that packs a super flavorful punch, Acaí is the way to go. High in antioxidants and other phytonutrients, Acaí berries have been shown to stimulate immune system function in clinical studies. And, because it’s on the pricier side,...
by Coach Jentry | Sep 19, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
Wowzer! Talk about antioxidants and phytonutrients galore! This Dragon Fruit Acai Berry Smoothie will blow your socks off with its striking color, amazing flavor and long list of health benefits. Dragon fruit, also known as pitaya, has a lot going for it –...
by Coach Jentry | Jul 18, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
If you read yesterday’s post, you know how fantastic stone fruits are for you. So, how could you resist a Nectarine Oat Basil Smoothie on this find Saturday morning? It’s tart, creamy, not too sweet, and packs a serious nutrient-rich punch. Enjoy!!...
by Coach Jentry | Jun 20, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
All hail Saturdays! All hail smoothies! We’re taking Smoothie Saturday to the next level with a smoothie bowl. Top your blended, nutrient-rich, tasty goodness with more colorful, healthful toppings and boom, it’s fun for the whole family! BERRIES &...