Commitment can be tough, but the more we commit, the more manageable everything becomes. And, when we commit to each other we create the strength that only the power of GUMSABA can provide! There is something for everyone. Unlike Tough Mudder, Spartan Races come in several varieties of length! See below for details.

Join us for the experience of a lifetime and COMMIT to a 2016 Spartan Race!

Team Gumsaba will be competing in 3 Spartan “races” this year. I say “races” in quotes because these are not really races. They are a course of obstacles between which you challenge yourself to do your very best!

If you want to do this then don’t hesitate because the prices go up daily. I know you are wondering if you “can” do it. I’ll just answer that with a huge YES YOU CAN!

Now that we are clear on that…we will have 4 group trainings outside of class that I will provide for racers. If you sign up by the end of this month you will get your 4 training sessions for FREE! Otherwise they will cost $25 per session.

Make sure you join team Gumsaba upon sign up!


SPRINT 3-5 miles Saturday May 14

SIGN UP HERE FOR San Francisco:

SUPER 8-10 miles Saturday July 16 9:45am


BEAST at Squaw Valley 12-14miles Saturday October 1 9:45AM

Want to get the trifecta medal? Make sure you sign up for the regional pass and use the coupon codes given through CHRONOTRACK to redeem your race.


I have already registered for ALL 3 races because I want 2016 to be my best year yet and why the heck not? Thanks to Michael T. of the mens class for asking me to do this! Hope you join in too.

Happy Training, 🙂 Coach M

Spartan Race

Gumsaba Outdoor Fitness Class schedule Tuesday 1/26/16

5:30AM Sunrise Danville Womens Class – Coach Michelle – TRX Totals

5:30AM Sunrise Danville Mens class – Coach Joel – TRX Totals

6AM Sunup Lafayette Co-Ed class – Coach Jentry – TRX Totals

9AM Sunshine Walnut Creek Womens class – Coach Michelle – TRX Totals

11:00AM Cytosport Advanced Boot Camp – Coach Briana (private class)

12:00PM Cytosport Vinyasa Flow Yoga – Coach Jentry (private class)