Tuesday Quick Workout with Michael

by Michelle Brown | May 19, 2020 | Boot Camp Blog, Motivation, Win the Day, Workout of the Day | 0 comments

Join Coach Michael for this quick workout of Burpees and Ball Slams. To try a free full live ZOOMSABA class CLICK HERE!

My commitment to #wintheday

Teach TRX class
Review movement library
Be more present

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