by Coach Jentry | Apr 8, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Hummus fans rejoice, we have found the queen of all hummus recipes. Not only is this Caramelized Onion Hummus perfectly creamy, it’s depth of flavor goes beyond that of your typical hummus, thanks to the caramelized onion and garlic mixture. Beyond the deliciousness... 
by Coach Jentry | Apr 6, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
This Blood Orange Salad is brimming with citrus, containing anti-inflammatory antioxidants and (fat-burning) flavonoids, along with aromatic fresh basil, protein-packed chickpeas, and sweet and savory balsamic vinegar. It’s a salad to rival all other salads.... 
by Coach Jentry | Apr 3, 2016 | Boot Camp Blog, Sunday Stretch, Yoga
Crescent Moon Pose has many of the same benefits as Crescent Lunge Pose – it opens the front of the body, strengthens the core and cultivates a calm mind. Crescent Moon gently warms and releases the hip flexors, making it a great pose to incorporate into your daily... 
by Coach Jentry | Apr 2, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Before proceeding, please note these donut holes are not low in fat, low in sugar or low in calories…I’m really selling them, aren’t I? However, they are free of dairy, eggs and gluten, and they are a nice treat, especially in place of the alternative deep fried... 
by Coach Jentry | Apr 1, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Spring has sprung, the sun is shining and tons of great veggies are in season. To celebrate the abundance of springtime, we’ve been mixing it up in the kitchen with this Pizza Primavera. A bright, fragrant, healthy pizza rich in all the flavors of the season. This...