by Coach Jentry | Jan 15, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
A couple weeks ago we whipped up some Creamy Tahini Brussels Sprouts Salad – a real winner all around. That is, until we discovered the magic of mixing in almond butter and coconut bacon. Yes, bacon! Coconut bacon has all the yummy flavors and textures of...
by Coach Jentry | Jan 13, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Delicata Squash is just as the name describes, delicate…and so, delightfully delicious. It’s relatively easy to cut (be sure to use a sharp knife) and because the skin is tender, there’s no need to peel or remove the skin. You can even keep the...
by Coach Jentry | Jan 10, 2016 | Boot Camp Blog, Sunday Stretch, Yoga
Child’s Pose is like a warm cup of tea. It is healing, soothing, and calming. You can practice this pose in the morning to gently awaken your body, mind and soul. And, just as effectively, you can practice Child’s Pose before you go to bed tonight. This is...
by Coach Jentry | Jan 9, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Hot potato, hot potato, baked potato, yum! These Baked Fries with Cashew Parmesan are oil free, savory, simple, and delicious. Watch out oil-drenched, fast food, french fries, you have another thing coming! BAKED FRIES WITH CASHEW PARMESAN Recipe by Jentry Lee Hull...
by Coach Jentry | Jan 8, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
A pretty powerful thing happens when you start your day with an early morning workout and refuel your body with the best of the best…I’m talking plants, people. Plants do wonders for the body. And, by plants, I am referring to whole plant foods in their...