by Coach Jentry | Jan 23, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Let’s take a few moments to geek out on mushrooms today. Mushrooms, mushies, fungus, fungi…whatever you want to call these amazing nuggets of nutrients makes no difference. What does matter is how awesome mushrooms are for your health and how you choose to... 
by Coach Jentry | Jan 22, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Today’s delicious recipe comes to you from one of my favorite chefs, Chloe Cascarelli. I cannot take credit for creating this wonderful recipe, but I can tell you I made it last night and it exceeded all my expectations. I even have a picture (with terrible... 
by Coach Jentry | Jan 20, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Cool, rainy weather calls for a bowl of warm, tasty soup. This Creamy Butternut Squash Soup fits the bill – just a little something to nourish your body and soul, without taking up your whole night. CREAMY BUTTERNUT SQUASH SOUP Recipe by Jentry Lee Hull Yields... 
by Coach Jentry | Jan 17, 2016 | Boot Camp Blog, Sunday Stretch, Yoga
Hip, hip, hooray for hip openers! Today we are diving into Half Pigeon Pose. This is an intense pose that requires a little patience and some willingness to let go. Let go of your worries, your fears and sink into this pose with an open mind and heart. Half Pigeon... 
by Coach Jentry | Jan 16, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Have you ever felt guilty after eating a big apple or sinking your teeth into a crisp carrot? I sure hope not! Eating fresh fruit and veggies is one of the best things you can do for your health. They are full of dietary fiber, water, enzymes, minerals, vitamins,...